Who am I?

Let's take you back to where it began.

In 2020, my world changed. I gave birth to my beautiful boy, covid hit and I was getting a divorce. I was suddenly navigating heartbreak, raising a newborn baby on my own and carrying a weight I never expected. The grief was layered. The loneliness was real. And the support from others who got it? It was hard to find.

The experience didn’t just change me - it shaped my purpose.

So that's why I am here

I created RISE to help other single mums not only survive this chapter, but to truly heal - in body, mind and soul - and to rise into the next one with clarity, confidence and community.

This is more than coaching it’s a movement

This is for you if

• You can’t seem to move on from your separation or divorce — even though time has passed.

• You feel stuck in cycles of overwhelm, guilt, sadness, or anger, and don’t know how to shift out of them.

• You're tired of overthinking everything and want to feel more grounded and present.

• You’ve been in “survival mode” for too long and are finally ready to start healing — not just coping.

• You feel disconnected from yourself — unsure of who you are beyond being a mum.

• You're repeating the same patterns in relationships or parenting and want to understand why.

• You crave a safe space to talk and be held, where you're not judged or told to "just move on."

• You're curious about nervous system healing, somatic work, or inner child support, but don’t know where to start.

• You’re ready to do the inner work — with someone who truly gets it and walks beside you with compassion.